Questions about working together
Do I need to have tried therapy before?
No. You can ask questions and begin with the concern that feels most relevant. You do not need to know the terminology or have an explanation for how you feel.
Is CityCalm only for men?
My practice has a particular focus on men and professional life. Professionals of other genders are welcome to enquire. We will consider whether my experience and approach fit your needs.
Do I need to work in finance or the City?
No. You may work in law, consultancy, a university, your own business or another demanding role. The focus is your experience of pressure and its effects on your life.
Will I lose control during hypnosis?
No. Hypnosis is collaborative. You remain in control, can choose not to follow a suggestion and can stop. I will explain any exercise before we begin.
Will we use hypnosis in every session?
Not necessarily. We discuss whether a hypnosis exercise is appropriate. You can tell me if you do not want to use hypnosis.
Can I have sessions online?
Yes, subject to an initial assessment of suitability and practical arrangements. You will need a private space. Please tell me where you will join from so we can confirm whether I can work with you there.
Where do in-person sessions take place?
Contact me for the current venue and availability. We will agree the location before you book.
Are sessions confidential?
Confidentiality is central to the work, but it has limits. These can include legal duties, serious safety concerns and appropriate professional supervision. I will explain the arrangements before we begin.
Can I ask about alcohol or drug use?
Yes. You can raise concerns so we can consider suitable support. CityCalm does not offer medical addiction treatment or detoxification; specialist services may be needed.
How much does it cost?
The introductory consultation is free and lasts 30 minutes. Individual sessions are £95 for 60 minutes. We will discuss payment and booking terms before you confirm an appointment.
Am I committing to a course of sessions?
The introductory consultation carries no obligation. If we agree to work together, we will discuss session frequency and review the arrangements as we go.
Start with a conversation
Use the form below to arrange a free 30-minute consultation. You can ask questions and consider whether working together feels right, without committing to further sessions.
Please keep your enquiry brief and avoid detailed medical or sensitive personal information. Messages are not monitored continuously.